The interesting thing about the question “How to be happy alone?” is that the question itself exposes the reason why you are unhappy alone. We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier. You learned to steward your own money wisely enough to cover your monthly bills. We are taught that there is shame in being alone. If not, you'll likely be getting a lot more alone time than you bargained for. Summing up, these six major tips come to my mind at the moment which could keep you happy and enlivened while you live alone. I have become my own living proof that you need very little to be extremely happy. Some people do better with solitude than others. How will your life unfold? If you're not sure how to be happy being single, there are a few things you can do to make the most of your situation. Although we can be happy without intimacy with others, there seems to be a limit to that experience until we share it with others. Chris Crisman/Corbis Everybody spends time alone, but some of us find it more difficult than others. If you’re planning on living alone then before you even begin looking for a place then you need to know what you can comfortably afford. There are many physical and mental benefits to being happy and comfortable while alone. When you have your own space, you get to decorate it however you want. When your home is clean, well-organized and tidy, you will feel happy whenever you walk in and all you will wish for is to spend more time inside and savor the moments. Think happy thoughts. It’s been a gut-wrenching decision, and you’re beginning to wonder how you can stay and keep your sanity. But it may mean that people are more … And you learn how to budget, live frugally and spend on things that really matter. The Administration on Aging found that 37% of women in the U.S. over 65 live by themselves, are happy about it, and wouldn’t want to live any other way. You shouldn’t have to wait for another person to be able to make moves. You’re unhappy in your marriage, but you’ve decided to stay. In fact, according to the Bureau of Labor Statistics, there are more single people in America, 50.2 percent, than not. “Living a happy life is a combination of doing meaningful activities, having social support, and practicing mindfulness,” she says. It doesn’t mean there’s anything wrong with you. Try out something new. When we are kids it is easy. Become your own handyman/woman. Sailors, I thought, are uniquely placed to weather this storm. At one point or another, we’re all single. 1. Create Something. They are now living the single life and learning how to be happy alone. You learn to manage your cleaning schedule disciplined enough to welcome spontaneous guests. No one can tell you that your wall art is dreadful when you live alone. The truth is, happiness always starts with you, and being happy alone is possible, even if it doesn't seem that way now. Close the door shut, look ahead and imagine a better future. Will you become bitter and miserable, or will you find ways to learn how to be happy anyway? If you prefer enjoying a coffee alone rather than with friends, that’s completely fine. Accept it, surrender to the possibility. With that in mind, it's important to understand that a relationship isn't the be-all-end-all when it comes to happiness: being in one isn't a cure for what ails you, and being out of one doesn't mean you'll be unhappy until the next one rolls around. We are expected to act like adults. But it’s actually a two-way street. Being alone without any distractions provides you with a great opportunity to bring forth your inner creativity to build something that you truly value. 8. It’s good to not sit in the house all the time or just go to work and home. Living alone can be tricky financially, you have to cover all rent or mortgage, bills, food and other expenses by yourself. We delay gratification to achieve future success and happiness. We all want to be happy. 1. Smile. You could actually battle your loneliness through these activities, meet new people, make more friends and even meet your soul mate. Practice using your creative imagination together with positive affirmations to override unpleasant thoughts and self talk. Never regret that you are alone. We have responsibilities. Today, more women in their 50s are living alone than ever before, and according to the Office of National Statistics, solo living is more common among older women than men. I am happy being alone and I will give you my example of how I keep myself happy. 2) Forget about the idea that you need to be in a relationship to be happy. Here are things I’ve learned: 1. To be happy when you’re alone: 1) Use alone time to get in touch with yourself. We live and we are happy. For women, in particular, there lurks the implication that no one is ever willingly by themselves. I am now 60 and have lived alone for over half of my adult life. When you're living alone, you have to make an extra effort in all relationships. Take yourself out on Valentine’s Day or go out for drinks with friends just because. Solo living … When you are too hard on yourself, depriving yourself of self-love , care, and forgiveness, you find yourself being continually happy. So living alone doesn't mean that people are lonely or unhappy; neither does it mean that people are less social. Be easy on yourself, forgive yourself, be happy with the strides that you have taken, look at the good stud you have done alone, and be proud of yourself. The first step to being happy alone is to accept and embrace the fact that you’re alone. Nonetheless, there are some challenges to retiring alone. ... “The capacity to be alone is a valuable resource when changes of mental attitude are required. You tend to smile when you’re happy. Alone Isn't Lonely: 10 Signs You're Perfectly Happy With Solitude. Hello, my name is Noah Elkrief, and in this blog post I’m going to talk about how to be happy alone. You will undoubtedly screw up at times, but it’s okay to live your life for you. I am an introvert by nature and learned to amuse myself as a child.