Not only does this make it effective in treating respiratory conditions, but it also makes the herb effective in reducing inflammation throughout the entire body. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Horehound holds number of health benefits. This spicy root is also good for mitigating obesity and relief from menstrual pain. Source White horehound is native to Europe, […] Now, let’s take a closer look at these health benefits or white horehound. White Horehound possesses Antibiotic and Antimicrobial properties. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. Other names for this herb include houndsbane, marrubium, eye of the star, seed of Horus, marvel, and bulls’ blood. Health Benefits of White Horehound (Marrubium vulgare) 1. Marrubium vulgare (white horehound or common horehound) is a flowering plant in the mint family (), native to Europe, northern Africa, and southwestern and central Asia.It is also widely naturalized in many places, including most of North and South America.. It is a perennial, aromatic herb of the mint family. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Although this is a very beneficial herb for generations of alternative medicine practitioners and users, there are a few health concerns. She also writes for https://findthecureinnature.com/. Leaves opposite in pairs, rounded up to seven centimetres diameter and crinkled in appearance. It is also available in extract, powdered or capsule form. last updated - February 12, 2020 Along with all the other impressive benefits of white horehound, it is also very good at eliminating issues in the gut, namely constipation, and indigestion. Horehound is a member of the mint family, which offers you several health benefits. by John Staughton (BASc, BFA) Horehound is an Expectorant and Tonic. Horehound, White Botanical: Marrubium vulgare (LINN.) Appearance. 4. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Horehound has small white flowers tucked within the armpits of its leaves. Although research is premature, many believe that white horehound may have some impressive benefits for preventing and treating cancer. Horehound — commonly known as white horehound — is a bitter perennial bushy plant belonging to the mint family. If taken in excess, the effects that white horehound has on the heart can intensify to a dangerous level, and even cause abnormalities and arrhythmias. for (var i=0;i "10 Impressive Benefits of White Horehound." I always enjoy your posts on FB. Marrubium vulgare, or white horehound, a rapidly spreading perennial herb, grows about 1.5 feet tall and bears clusters of small white flowers. Horehound holds number of health benefits. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Its dense root system makes it very difficult to eradicate. According to a 2006 study published in the Oncology Reports journal, the anti-proliferative activities of this plant, especially in the case of colorectal cancer, can be attributed to the presence of siterpenoids such as marrubiin and marrubenol. Some studies suggest that in people with type 2 diabetes, taking horehound tea before meals may slightly lower blood sugar levels, improve appetite, dyspepsia, or indigestion after regular use for three weeks. If you have a fresh horehound plant ready for harvesting, you’ll want to cut it only after the floral buds appear. Overview Information White horehound is a plant. Marrubium vulgare also contains antibiotic and antimicrobial properties, making it an effective aid in eliminating threats to the immune system. For diabetics, it is crucial to maintain a healthy blood sugar level to avoid going into diabetic shock. The flowers of this plant are white and can also be used, along with the leaves, in the extraction of essential oils. But the precise reasons behind this are less known. The leaves are Vermifuge. White horehound has also expectorant properties and can be used to loosens phlegm to produce a more effective cough by soothing the tissues in the bronchial pathway allowing mucus to be expelled with ease. Native American tribes used it for centurie… The earliest records of the use of this plant come from Egypt and ancient Rome. As a bitter tonic, horehound is also used to treat digestive disorders such as indigestion, dyspepsia, flatulence and lack of appetite. Along with lowering overall cholesterol, white horehound has also been closely linked to a reduction in blood sugar levels. Modern research has revealed that it is not one of the bitter herbs referenced in the Bible. 3. Health Benefits. This relaxing nature of the herb has made it popular as a tea, as it can calm the body and mind. Horehound beer and tea have also been popularized in some parts of the world. Some of the pronounced health benefits upon the intake of the horehound are.